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Tai Chi · Qi Gong

Tai Chi & Qi Gong

A flowing fusion of energy, breath, and mindfulness.

Level

All levels

Length

60 min

When

Select mornings

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Tai Chi & Qi Gong class
What to expect

Therapeutically and energetically inspired by Qi Gong, this class works on the subtle body through flowing movement, specific breathing techniques, and an aptitude to embrace and welcome your very own limits as an honest way to allow transformation. Expect a safe practice that emphasizes a therapeutic approach to alignment and energy cultivation. A beautiful complement to your yoga practice for vitality, balance, and calm.

New to Serendipity? Your first two weeks are just $39 — try this class and every other on the schedule, in-studio or online.

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