Easy Like Sunday Morning

Ease into your Sunday with a soothing, slow-paced class that invites you to relax and let go. "Easy Like Sunday Morning" is a gentle experience focused on mindful movement, deep breathing, and restorative postures, primarily on the floor. Expect a combination of gentle stretches, calming poses, and breathwork designed to melt away tension and create space for inner calm so you can simply "be." Suitable for all levels — a beautiful way to nurture body and soul as you head into the week ahead.