Awaken + Align

Awaken + Align is a 90-minute journey into the subtle body — guided through breath, movement, and intentional awareness. Each session is thoughtfully themed, exploring areas such as the chakras, grounding practices, or energetic ascension, all supported by a slow and steady rhythm. Rooted in traditional Hatha and Kriya yoga and inspired by energy-based techniques, the class weaves long-held postures, purposeful sequencing, philosophical insight, and immersive music to deepen your internal experience. Perfect for all levels, especially those seeking conscious movement and a deeper dive into yoga's energetic and spiritual dimensions.