Your Unique Gifts

I came across this quote sometime last week, and I knew that it would end up in this email on Monday morning. It immediately resonated with my heart and soul. I hope you find a glimmer of inspiration in it as well.

“Your purpose is not just the thing you do. It’s the thing that happens to others when you do what you do. It’s how you make people feel and remember you by doing what you do. It’s the experience that your energy leaves upon them.

By mastering your unique gifts, you step into the realm of the infinite possibilities. The greatest blessing you can give to humanity is owning your purpose and inspiring others to courageously own theirs.” Unknown

Inspire | “To let go does not mean to get rid of, to let go means to let be.” Jack Kornfield

Read | Get ready for many interesting Ayurvedic tidbits to start showing up in Mindful Mondays… I am beginning a two-year intensive program this week. While I am nervous, I am also very excited. If you are interested in learning along with me, check out this article about the best Ayurvedic Practices for August.

Try This | If you are feeling angry this week, try singing. Belt out your favorite tune at the top of your lungs and see how you feel at the end of the song. Did anything change?