Mindful Mondays · October 9, 2023
Mindful Experimentation
2023 has been the year of experimentation in our household. Both Jeremy and I have been open to giving a variety of experiences a try. We went to a big event downtown on New Year’s Eve, canceled cable, played around with fresh routines and responsibilities, fostered a dog, spent time with new acquaintances, and so […]

2023 has been the year of experimentation in our household. Both Jeremy and I have been open to giving a variety of experiences a try. We went to a big event downtown on New Year’s Eve, canceled cable, played around with fresh routines and responsibilities, fostered a dog, spent time with new acquaintances, and so much more. Honestly, there have been some experiences that we loved and others we won’t try again, but we have learned a lot along the way.
The year is not over yet, but what I can tell you is that we have grown as a couple, had so much fun, and learned a few lessons along the way. This week, I invite you to experiment and try something new. You never know what you might discover about yourself in the process.
Inspire | “The key is not to prioritize what’s on your schedule, but to schedule your priorities.” Stephen Covey
Read | This coming Saturday, October 14th we will experience a solar eclipse. It will highlight our relationships and the interpersonal dynamics we are ready to shed or shift. Learn more about this eclipse here…
Try This | Mornings matter… Try at least one of these healthy morning routines to help facilitate a more productive and mindful day.
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