Making Peace

I read this powerful poem written by Emory Hall earlier this week and wanted to share it with you.

Make peace with all the women you once were.

Lay flowers at their feet.

Offer them incense and honey and forgiveness.

Honor them and give them your silence.

Listen.

Bless them and let them be.

For they are the bones of the temple you sit in now.

For they are the rivers of wisdom leading you toward the sea.

Inspire | “You can’t heal a body you hate. You can’t obsess your way to health. You can’t shame your way to wellness.” Will Cole

Listen | That Day by Natalie Imbruglia is one of my favorite songs to listen to on more emotional days. It reminds me that no matter what happens, all is as it is meant to be.

Try This | The next time you walk by a mirror, take a moment to pause and examine your reflection. Find one feature you can admire. Take a deep breath in gratitude.