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Mindful Mondays · June 12, 2023

Inspiration

Inspiration can be found all around us. If we take a few moments each day to reflect, we may discover it hidden in the words we read, the sounds we hear, and the things that we see. Notice the small things and allow inspiration to find you. Inspire | “We are like books. Most people […]

Inspiration

Inspiration can be found all around us. If we take a few moments each day to reflect, we may discover it hidden in the words we read, the sounds we hear, and the things that we see. Notice the small things and allow inspiration to find you.

**Inspire | “**We are like books. Most people only see our cover, the minority read only the introduction, and many people believe the critics. Few will know our content.” Emile Zola

Read | The Gifts of Imperfection by Brene Brown is an invitation to live wholeheartedly, vulnerably, and with connection. This book has the potential to change the way you see the world… or at least how you see yourself.

Try This | Grab a piece of paper and something to write with. Make a list of as many affirmations as you can. Start with “I am…” and complete the sentence with as many positive statements about yourself as you can. I am strong, smart, kind, unstoppable, compassionate… Keep your list nearby and revisit it the next time you need a boost in motivation or confidence.

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